Okay people....I have virtually NO PAIN from the PIO during, after or even on the next day! I was not taking the time to heat the injection site afterwards AND I was using ICE to numb the injection site...wrong, wrong, wrong.
I am now turning on a heating pad the minute I wake and stay in bed warming that day's lucky buttock. While warming the buttock I also put the PIO vial next to my body. Ivan gives the injection (while I am lying down) and massages the area with the heating pad. For another five minutes or so I stay in bed and keep the heating pad on the site. It's like night and day! I am telling you, I could barely function last week b/c of the pain. It was radiating up my back and down my legs. Today I have NO PAIN from yesterday's injection. Today's injection? Barely felt it go in!
Heating Pad. Heat. Heat. Heat.
I am now turning on a heating pad the minute I wake and stay in bed warming that day's lucky buttock. While warming the buttock I also put the PIO vial next to my body. Ivan gives the injection (while I am lying down) and massages the area with the heating pad. For another five minutes or so I stay in bed and keep the heating pad on the site. It's like night and day! I am telling you, I could barely function last week b/c of the pain. It was radiating up my back and down my legs. Today I have NO PAIN from yesterday's injection. Today's injection? Barely felt it go in!
Heating Pad. Heat. Heat. Heat.